Knee pain? Welcome to ‘My Knee’

“My Knee” is a free, evidence-based educational toolkit developed to support people with knee pain or knee osteoarthritis to make informed decisions about their care and improve their self-management. It is co-designed by researchers, clinicians, and people with knee osteoarthritis (OA).

  • It aims at people with knee OA
    • Understand and improve knowledge about the condition.
    • Understand and improve knowledge about treatment options.
    • Provide resources that help to improve the condition and its self-management.
    • Support to improve communication with healthcare professionals.

The link below will take you to the TREK education ‘My Knee’ toolkit webpage.


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