Gluteus Medius (GM) is one of the strongest lower extremity muscles 1. It primarily abducts the hip, providing frontal plane stability for the pelvis during standing, walking, running and other advanced weight bearing or non-weight bearing functional activities 2. Gluteus Medius...
Achilles tendinopathy Achilles tendinopathy (AT) is most common among individuals engaged in recreational or competitive activities. The annual incidence of AT in runners has been reported to be 7% to 9%. Studies have reported a higher prevalence of Achilles tendinopathy as...
Patients complain of constant ankle pain… Patients complain of constant anterior and/or lateral ankle pain upon activities or ambulation without a current history of trauma but mostly with past history of inversion ankle sprains, especially after anterior talofibular...
What is Shin Splint? Shin splint is an overuse injury or repetitive injury of shinbone (tibia) area causing posteromedial or anterolateral shin pain. Anterior tibial stress syndrome/anterior tibial periostitis/anterolateral shin splint Musculotendinous overuse of tibialis anterior and extensor hallucis longus....