The knee joint being the joint that plays a key role in weight bearing and mobility, joint integrity or stability is one of the most important concern. Thus, it is imperative to know and test knee ligaments during any...
The knee joint being the joint that plays a key role in weight bearing and mobility, joint integrity or stability is the most important concern. Thus, it is imperative to know and test knee ligaments during any knee joint assessment. Among...
The Biomechanist Approach Biomechanics is the sports science field that applies the laws of mechanics and physics to human performance, in order to gain a greater understanding of performance in athletic events through modeling, simulation, and measurement. The Biomechanical Approach to...
Tennis elbow pain can be acute or a chronic pain on the outside of the elbow. Lateral elbow pain may radiate to arm or forearm, can cause joint stiffness and strength deficits. The most common and important line of treatment is to...
Are you suffering from lateral elbow pain? Tennis elbow is a common musculoskeletal disorder of elbow and is usually an overuse injury. It is characterized by pain over the lateral elbow that is typically aggravated by gripping activities. Despite the name,...
Are you a runner, cross fitter, just a recreational walker who does a lot of uphill walks, do you have to use stairs at your work many times? You are still very young to have degenerative knee but still, you have...
WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE What is sport psychology? ØStudy of human behavior in sports settings or sports injuries due to influences of: The athlete themselves The sporting environment The social environment ØStudy of how performance...
What is Shin Splint? Shin splint is an overuse injury or repetitive injury of shinbone (tibia) area causing posteromedial or anterolateral shin pain. Anterior tibial stress syndrome/anterior tibial periostitis/anterolateral shin splint Musculotendinous overuse of tibialis anterior and extensor hallucis longus....
